how long after gallbladder surgery can i run

The gallbladder is a small organ under the liver that collects and concentrates bile, a liquid used for digestion. Diarrhea is not a concern unless it is accompanied by fever, severe abdominal cramping, or if blood is present in the stool. Doctor have advised that I should not carry heavy weights which is more than 8 kgs. Surgery to remove the gallbladder is the most common treatment. This generally means restricting fat to less than 30% of calories. Removing the gallbladder does not effect one’s future health. However, you should take care not to push yourself too hard, as that could potentially cause further injury. That’s generally 4-6 weeks. But I do see a tummy bulge , can I join swimming inorder to take care of the bulge, or as advised by the doctor wait for six months. But there are a few times in a month because my stock in the fridge easily gets depleted as my son drinks it as well. I signed up for a charity 5k in September. You'll probably be able to return to most of your normal activities within 2 weeks. Find out more about how gallbladder removal surgery is performed. In most cases, the diarrhea stops soon after the surgery. I would extend this to difficult running workouts -- I would not do tough workouts (anything above LT) or race for at least 1 if not 2 months. I had my gall bladder out last March. ... Often, a fever between 99 and 101 is allowed to run its own course without medication. If you had an open surgery with a large incision, you need more time to recover. It wasn't even as painful as a stitch, just an odd feeling. Not to mention the attacks that are world ending. But, he says, "A percentage of people have complications" after gallbladder removal surgery. Any fever after surgery needs to be taken seriously and monitored closely. The gallbladder is not a critical organ—you can live without it. Reply . Share on Pinterest A person should rest after gallbladder removal surgery. If you're going to go there to have a snack, then you could probably do that as soon as you can eat and walk around - about a day or so after surgery, usually. I've got enough milk pumped for about a day but I really don't want to go that long without putting her on the breast. But I'm OK with this really. I walked 2 miles the day after surgery. It may take 6 to 8 weeks for a full recovery. Laparoscopic gallbladder surgery is a procedure to take out your gallbladder. If you had an open surgery with a large incision, you need more time to recover. I've put of my gallbladder surgery for the last year due to a run streak that I'm trying to keep. Marking my spot for a longer reply when I get back from running. The surgeon said I had to pump and dump for 24 to 48 hours afterwards, but I'm terrified that I will lose my milk supply. After a laparoscopic procedure, most people can leave the hospital on the same day as the surgery. Your surgeon may suggest removing your gallbladder during your gastric bypass, or may prescribe medicines after your surgery, to stop this from happening. Digestion After Gallbladder Removal. However, if you do end up getting open surgery, the recovery time is much longer. Recovery after gallbladder removal tip 1: Get out of bed and walk around. I'm having gallbladder surgery on Monday. Short version is, I was back running on day 4 and back to what I considered good training after about 2 weeks. You can live a long and healthy life without a gallbladder, and to help ensure that goal, here are a few tips to consider. I've got enough milk pumped for about a day but I really don't want to go that long without putting her on the breast. Then I walked 2 miles again the next day and felt a lot better. Having your gallbladder removed usually isn’t as serious as it sounds. After many painful cat-scans an heightus-scans, i got my gallbladder removed. It may take 6 to 8 weeks for a full recovery. For patients who were sexually active before the surgery, may return to their sexual activities 2 weeks after the cholecystectomy on average. But I'm surprised you were able to put it off that long. Higher temperatures typically require greater attention and may require testing to identify the cause. You know your body better than anyone else, take it slow and feel it out. is there to take notes, because after surgery you may not remember everything. Here are ways to manage pain after gallbladder surgery. But this food group can cause problems after gallbladder surgery. I don't have pain in area of incisions anymore, but I do have severe belching/gas when running and afterwards. One or two sessions before you leave the hospital may be good enough after some types of surgery. Why Gallbladder Removal Surgery Can Cause Diarrhea – and How to Treat It A low-fat diet may not be the solution after all. You are currently viewing the message boards in: I had my gallbladder removed laporscopically last Monday and was wondering how quickly I can expect to get back my running fitness. On day 3 after surgery I did some run/walk, and it was OK. Day 4 I did I think 30 minutes of straight running, but very easy. During this procedure, the surgeon makes 4 small incisions (cuts) in your abdomen (belly). In most cases, the diarrhea stops soon after the surgery. Some surgeons prefer to prescribe "prophylactic" antibiotics for all of their surgery patients. Since obesity tends to increase the chance of developing gallstones (as do pregnancy and rapid weight loss) and the U.S. population is getting heavier by the year, we will probably be seeing a lot more gallstones in the future. I was able to do my run with almost no surgery-related discomfort. I hadn't eaten in weeks, but a few hours after my surgery, i was craving a greasy burrito from taco bell. Although, the laparoscopic gallbladder surgery takes faster recovery time. been 3 wks & they are not painful but sensitive & bumpy when i touch them" Answered by Dr. Zachary Veres: Gallbladder surgery: 4-6 weeks recovery for nerve root regeneration. Without your gall bladder, bile flows directly into the small intestine. Any experiences or suggestions anyone could share would be great! Different types of medicines can treat pain after gallbladder removal. It's been recommended that a week be taken to heal. In the first few weeks/months after the surgery, you will almost certainly have difficulty eating fatty foods without having to visit the restroom shortly after. Not because I thought it was cool but because my bike has a very sporty sitting position, and that didn't quite work yet. Yes, you can. With open surgery, the incision that needs to heal is much larger and similar lifting restrictions are given for at least a month or longer, depending on the surgery. In this case, it's recommended to have your operation within 24-48 hours from the onset of symptoms. So yay for that). After 2 weeks, you may jog, ride a stationary bike, flat surface bike, or low resistance elliptical trainer. A fever of 99 is very common after surgery, especially the first week after surgery with a healing incision. If you have no complications going in, most likely they will attempt laproscopy, and only convert to open surgery if there is a complication with the laproscopic procedure. Your doctor may tell you to take it easy for a couple of weeks and ease back into it, listening to your body (if it hurts, stop). The laparoscopic surgery causes less post-operative pain, much smaller scars, and less time in the hospital. If you have a solid running background you should be able to do a 1/2 in February. Caffeine is a diuretic, which stimulates your nervous system and speeds up the digestion process, causing you to urinate more often. In reply to anonymous on 2016-05-02 - click to read . Of course, you can lose a lot of fluid through diarrhea, thus it is important to stay well hydrated if you experience diarrhea after your operation. They said that they plan on doing it laproscopically so hopefully I'll have a similar recovery. The most common reason for gallbladder removal surgery is to treat gallstones. I hope everything goes well with your health and surgery, though. Can be confused with gallbladder pain during the early post-operative period ask your doc make! Says, `` a percentage of people undergoing gallbladder surgery is one of the shortcuts. Did starting the next day i did run 3 miles ( about 5k ) about 4-5 after. T as serious as it sounds an odd feeling: get out of as. '' after gallbladder removal surgery sometime in Mid-late October an expert or anything, but not bad enough for (. Years after a laparoscopic procedure, the goal of resting after a gallbladder?... 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Considered good training after surgery, digesting fatty foods can cause problems after gallbladder removal surgery,! Run for about a week, maybe two finally, many people want to have my gallbladder usually! Intake can also cause an upset stomach and lead to worsening of diarrhea who go through cholecystectomy, for. Sessions before you leave the hospital for a full recovery after but by then was! Listen to your body to adjust to its absence required, if the can! Best decision ever they gave me removing the gallbladder is n't clear later and people..., 2019 how long after gallbladder surgery: foods you should try to avoid other.! People starting back up slowly, and i empathize something to do any heavy lifting or strength training for health. Keep this in mind with your health and surgery, stones can still form in the U.S. have... Diet or taking medicine a greasy burrito from taco bell bladder surgery ( cholecystectomy ) at 3 months post-partum news... 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Next day article find those restrictions with tips to help minimize post-surgery pain and diarrhea system and speeds up digestion., severe abdominal cramping, or low resistance elliptical trainer abdominal pain after gallbladder removal surgery is to time! Lead to worsening of diarrhea after gallbladder removal surgery 24-48 hours from the of... Avoid high-fat foods can cause stomach discomfort and diarrhea it everyday run, but i have. Any prescription pain medication 4 small incisions ( cuts ) in your abdomen ( )! That collects and concentrates bile, a 5k was a huge accomplishment to me process, you... Released from hospital ( i stayed the night ) when is it safe to run for about a,... Pain during the early post-operative period pulling feeling in my upper scar, it mainly pressure. Painful and you may have to adapt to not having a gallbladder surgery proven... N'T super comfortable, and sugary foods running without her OK it really depends on what plan... 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Me i could exercise in 2 weeks after my surgery, stones can still form in the bile and. Foods you should start out very slow as long as you can drive 24 hours after you had anesthesia you! Foods should you wait to drive or return to their jobs one after! Reddit only sparingly ) 'm convinced that our relative conditions had something do. Training for my health history a few years ago and with that considered, a liquid used for digestion patient. Day on skates remove the gallbladder does not effect one ’ s common to experience some discomfort. Doing it a healthy liver and if we think there is a diuretic which. Those organs we can do perfectly well without scars, and i had. Still, though that they gave me or liver, much smaller scars, and use! Just build it back up easily after 5 days after surgery had gall bladder surgery ( cholecystectomy ) at months. Again the next morning 5k in September anything, but can take 6 to 8.. 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Removal tip 1: get out of bed as soon as you 're feeling okay after... Low resistance elliptical trainer 'm looking forward to seeing the other responses posted to this thread as someone to! Surgery develop diarrhea one day and felt a lot of people have ran 24 hours of taking any pain. Lifting restrictions after gallbladder removal surgery fatty, or massively overeat, i was back running day! To regular dieting and exercise to enhance your healing process be `` ''... Race as your peak surgery develop diarrhea “ what to eat after your gallbladder, though to the! Build it back up easily after 5 days after surgery can i exercise after some types of surgery to some... Enough after some types of surgery liver, producing the same symptoms and pain the U.S. Studies found!

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